Category: Your Mindset

Tips for Overcoming a Stressful Life

Tips for Overcoming a Stressful Life

We have all had that kind of day. You woke up late, you ran out of the house missing out on your favorite morning routine, the subway door slammed shut just before you could get on it, you spent the day making your best friend angry and over-apologizing to your lover or boss. You spent the last month working on […]

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10 Reasons You Are Adding UNNECESSARY Stress to Your Life

10 Reasons You Are Adding UNNECESSARY Stress to Your Life

Stress is talked about so much these days. Everything from the Sunday lifestyle section of the newspapers to personal blogs seems to have taken on topic of stress at some point. The feeling of being close to a burnout, of being overwhelmed and distracted by one’s own stress is such a familiar feeling to almost everyone these days. It got […]

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Crippled Kittens and Other Imperfect Things

Crippled Kittens and Other Imperfect Things

Meet Robbie, the crippled kitten. He was rescued from a shelter, he has the softest fur you’ve ever felt under your fingers but he is also afflicted with feline immunodeficiency virus. His back leg is broken. You think he looks great in your bohemian-chic apartment, except his fur sheds like crazy, and he claws at you viciously. No, this is […]

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How to Strengthen Your Mind

How to Strengthen Your Mind

Stress, anxiety, depression, and all manner of other negative and unpleasant issues are far too prevalent these days. We live such fast-paced lives that it’s totally normal to feel overwhelmed or out of control occasionally, but if you find that this becomes a regular occurrence, and that you cannot handle it so well, then you need to stop, put the […]

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The Big Debate: Is Happiness a Choice?

The Big Debate: Is Happiness a Choice?

Do you consider yourself a happy person? How do you even characterise a happy person? Is Happiness a Choice? Are you someone who is content? Someone who is always smiling? Someone who never cries? It’s unrealistic to be happy 100% of the time, because life is full of ups and downs, regardless of whether you’re constantly smiling or not. Because of […]

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